The Little Book of Mindfulness خرید کتاب زبان

The Little Book of Mindfulness خرید کتاب زبان

Matt Valentine is the founder of Buddhaimonia (Buddhaimonia.com) and a self-published author. He writes weekly on his blog about personal and spiritual development at large including a range of topics such as mindfulness, meditation, conscious living, self-mastery, relationships, productivity, and simple living. Matt believes that spirituality is simply about learning how to live deeply in the present moment and that by doing so we can discover the greatest gifts that life can offer.